In the world of ADHD, there are basically only two times: Now, and Not Now. Not until “not now” butts up against “now” do we even notice it.
, said something I’ve never forgotten. “Time,” he said, “is the thing that stops everything from happening all at once.”, everything does seem to happen all at once, despite the way time separates second from second.
Unfortunately, we live in a clock-driven world. So what do we do? How do we overcome our tendency to ignore time, to procrastinate, to imagine we have time to do one more thing, when, if we thought for a second, we’d know we don’t?Years ago, I made an observation that many people have picked up on, namely, that in the world of ADHD, there are basically only two times. There is now, and there is not now. Not until “not now” butts up against “now” do we even notice it.
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