Whether you want to lessen your reliance on standard tampons for the sake of the environment or your health, or simply for a change – here are some options
Switch to a menstrual cup Made of medical-grade silicone and typically available in two sizes, menstrual cups can hold up to 12 hours’ flow, compared with four to eight hours with a tampon – and as they are reusable and can last up to 10 years, they are much better for the environment.
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